At IK Gymnastics, we believe gymnastics should build more than skills. Through disciplined training, consistent instruction, and a positive team culture, we help athletes grow into confident, resilient individuals prepared for a strong and successful future.
A Foundation for Lifelong Success
At IK Gymnastics, we focus on long-term athlete development through consistent instruction, disciplined training, and thoughtful progression. Our experienced coaching staff supports each athlete’s growth with an emphasis on strong fundamentals, confidence, and a positive training environment.
Designed for High-Level Training at Every Age
Our Story, Our Philosophy
IK Gymnastics was founded in November 2011 in Chicago, Illinois, following extensive efforts to meet strict city and facility requirements. The name “IK” represents Irina Kudina, the founder, owner, and operator of IK Gymnastics, whose experience and vision continue to shape the programs today.
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Irina Kudina brings an exceptional competitive background to IK Gymnastics. She is a former member of the Junior Soviet Union Team, Champion of Ukraine in Artistic Gymnastics, Master of Sport of International Category, a World Champion, and a three-time Soviet Union All-Around Champion in Sports Acrobatics. Her extensive experience at the highest levels of the sport laid the foundation for a training philosophy rooted in discipline, precision, and long-term athlete development.
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Over the years, IK Gymnastics has grown into a respected program where athletes have achieved success at the State, Regional, and National levels. Supported by a professional and carefully selected coaching staff, IK Gymnastics operates within more than 40,000 square feet of modern, high-quality training space. Our facilities are meticulously maintained and fully equipped to support athletes of all ages and levels, providing the tools necessary for safe, effective, and consistent progress.
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At IK Gymnastics, we approach gymnastics as an art, a discipline, and a sport. Our philosophy is holistic, emphasizing both the physical and psychological aspects of athlete development. We believe in cultivating a mature, healthy attitude toward training by encouraging hard work while maintaining balance, enjoyment, and consistency. Fun, expression, and individuality are core elements of the IK philosophy, integrated intentionally into disciplined, structured instruction.
IK Gymnastics was designed to serve the interests and abilities of every child. By focusing on strong fundamentals, thoughtful progression, and a positive team culture, we aim to help each athlete feel healthy, confident, and accomplished, both inside and outside the gym.
Our Approach
Gymnastics Built on Strong Fundamentals
Gymnastics success begins with a strong foundation. Our training emphasizes proper technique, body awareness, and controlled movement, allowing athletes to progress safely and consistently while building the fundamentals needed for long-term success.
Artistry Built on Precision
We value each child’s individuality. Our coaching approach adapts to different personalities, using each athlete’s strengths to build confidence, expression, and success through structured, precise training.
Confidence Through Consistency
Progress is built through consistency and support. By working together with families to maintain regular attendance, athletes gain the repetition and guidance needed to develop control, self-trust, and mastery over time.
Purposeful Conditioning Through Movement
Our athletes develop strength and conditioning through games, challenges, and purposeful movement woven into every class. This approach keeps training enjoyable while helping athletes grow to appreciate and embrace more structured strength work as they mature.
Let’s Get Started Together
If you’d like to learn more about IK Gymnastics and our programs, please visit our Programs page.
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